MUSCLE MUD - recover quicker and ease muscle pain


Because you have been lifting… heavy. 

We are all about wellness and fitness here at MUD so the girls who bought you MUD, detox bath and body wrap, have crafted a new MUD concoction to help get you back in the gym and squatting your way to a perfect booty faster than ever.  Introducing MUSCLE MUD.

MUSCLE MUD is a twist on our original MUD bath and body mask.  With our favourites still in the mix (pink Himalayan rock salt, bentonite clay, kaolin clay and aloe vera powder) MUSCLE MUD introduces the ridiculously talented, Epsom salt to the equation for an added magnesium boost and peppermint essential oil for delicious minty freshness.  MUSCLE MUD is the ultimate recovery tool to help you feel better and recover faster.

So why is MUSCLE MUD so good?  Well, let us explain; the pores on our skin work as a two way stream - we absorb and release through these tiny outlets.  The Epsom salts and bentonite clay in MUD are powerhouses for the skin allowing toxins and fluid to be drained out while all the minerals and goodness goes in.  It’s Mother Nature at her finest.

We mixed, tested and retested our recipe to craft the most indulgent post sweat fest treatment for your tired and sore body.  The benefits of MUSCLE MUD include:

  • Reduces muscle cramps
  • Flushes toxins and heavy metals from the body
  • Relieves excess adrenaline from the body
  • Reduces bloating and water retention – hello flat stomach
  • Hangover cure (surprisingly)
  • Sedative effect which will assist in improving the effects of jet lag and ensure a solid night’s sleep
  • Reduces the appearance of bruises
  • Anti-inflammatory and reduces puffiness and swelling in the feet (will help after a day in heels too)
  • Removes dead skin cells and improves cell rejuvenation
  • Improves the appearance of cellulite as it draws toxins and fluids from the skin – because we don’t squat for nothing


Most importantly, MUSCLE MUD is loaded with magnesium which is best absorbed through the skin (no more bulky tablets).  Magnesium helps the body regulate 325 enzymes and plays an important role in organizing bodily functions like muscle control, electrical impulses, energy production and elimination of harmful toxins.  Most people are deficient in magnesium, the second most abundant element in human cells so it’s important to keep your levels healthy, especially if you like to keep active and lift heavy. 


MUSCLE MUD is available for presales here and will be dispatched on December 8.


Pic via our favs @basebodybabes